Sussex Sports Massage.
The fully qualified, experienced, and insured sports massage
service which
comes to you. We can provide two or more fully equipped therapists complete
with tent, couches, oils etc to any event in Sussex. We come complete with
signs to inform and direct your competitors to our position.
Over the last couple of years we have supported competitors at, amongst others, the Beachy Head Marathon, the Jack & Jill Challenge, the Lewes Downland 10 mile, the Hellingly 10K, the Cuckmere House Challenge, and the Mince Pie 10.
Pre-event
and post-event massages both last approximately 15 minutes.
Usually pre-event massage involves effleurage to warm the muscles and
gentle assisted stretching to relieve any last minute tension with some
tapotement to get the blood pumping. Post-event work is more aimed at
reducing lactic acid build up and increase muscle relaxation with more
effleurage starting deep and easing up, followed by more assisted stretches
to reduce over use injuries and get you back training quicker.
We offer these services to your competitors for £8 per 15 minutes and are happy to make a donation of 20% of our takings on the day to the organisers or their chosen charity.
Call Ian on 07941348312 for details or email SSM@in-harmony-health.co.uk
